Children can sometimes be some of the pickiest of eaters, but some can be super willing to try new foods. How can we encourage are not so willing children to try new foods?

One of the best ways to encourage your child to try new foods is by offering them a selection. Maybe have a day where you have a snack dinner containing lots of different foods from around the world. This will allow them to choose what they are wanting to try.

Avoid always offering them the same meals. This will put them into the habit of eating the same foods. They may even begin asking for the same meals which is not always the best.

Finally, listen to your children. There may be times where you are out food shopping with them or eating with them and they ask about trying new foods. This is your opportunity to allow them to. Allow them to help make it too.