When it comes to losing weight, still many believe that taking the magical supplement means they’ll drop 10’s of pounds of body fat over night, which simply isn’t true and isn’t the case. It’s still unbelievable to this day that there are people out their who continue to believe this false economy.
Scientists have continued to carry out tests and studies on the ingredients used that are present within these so called ‘slimming tablets’ with one of the main predominant factors being green tea extract. Of course then, once a supplement supplier understand that this is a ‘natural extract’ then they automatically brand that across all of their slimming products, again slightly misleading.
The fact remains, to effectively lose weight one must exercise more via daily activity whilst in conjunction reducing the amount of calories (through energy in-take and food) that one takes in a day. Following this simply equation will lead to weight loss.