Making homemade Gnocchi

Gnocchi is a simple potato, egg and flour recipe with basic cooking directions. You can always make your classic ‘dumplings’ in the comfort of your home and enjoy this delicious pasta/potato combo in the company of your family and friends. Directions Boil salted water in a large pot. Peel potatoes and add to the pot … [Read more…]

Pizzas with a touch a class

Pizzas are very easy to make even if you don’t have a stone bake pizza oven, but the topping you choose can determine how posh your pizza is. Choosing high quality ingredients like goats cheese, quality peperoni, salami and minced beef can go a long way. Or if you’d like a luxury vegetarian pizza consider … [Read more…]

Using Meal Planning Platforms

Meal planning is something that has been a part of the strategy for creating a good diet for many years, but the opportunities that the internet provides makes it both straightforward and more effective. Pioneered by athletes and others who need a strict control over what they eat, meal planning platforms are becoming ever-more available … [Read more…]

a balanced diet – what does it really mean?

To put simply, a balance diet is a diet based on starchy foods such as potatoes, bread, rice and pasta; with plenty of fruit and vegetables; some protein-rich foods such as meat, fish and lentils; some milk and dairy foods; and not too much fat, salt or sugar, will give you all the nutrients you … [Read more…]